How it all changed
It all started while working at Sonic. You know cheeseburgers , tater tots, Sonic blasts, and their famous onion rings. I was in my 20s and never thought much of what was in food. Over the years, I have became a picky eater. How about you? I tried a 17 day diet which kinda put my body into shock. I completely over-hauled my diet. I went from drinking alcohol and eating cereal to drinking water and eating veggies and beans. I started working out excessively and drinking a lot of green tea because it was the in thing. This led to an excess of estrogen and the start of infertility( in which I'll discuss in a different post). Why did I want a change? What drew me into wanting to take care of my body? Why were foods so important now? I don't know about you but now I look at labels, don't eat fast food, and choose whole healthy foods. What foods are healthy? Well, some of us might think fish and broccoli is healthy. It is, but if you smother it in cheese it becomes unhealthy. Sho...